Nonlinear periodization maximizes strength gains in split resistance training routines (2009)
Monteiro, Artur G; Aoki, Marcelo Saldanha 
; Evangelista, Alexandre L ; Alveno, Daniel A; Monteiro, Gizele A; Piçarro, Ivan da Cruz; Ugrinowitsch, Carlos
Source: Journal of Strength and Conditioning Research. Unidades: EACH, EEFE
Assunto: TREINAMENTO DE FORÇA
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ABNT
MONTEIRO, Artur G et al. Nonlinear periodization maximizes strength gains in split resistance training routines. Journal of Strength and Conditioning Research, v. 23, n. 4, p. 1321-1326, 2009Tradução . . Disponível em: https://doi.org/10.1519/JSC.0b013e3181a00f96. Acesso em: 16 nov. 2024.APA
Monteiro, A. G., Aoki, M. S., Evangelista, A. L., Alveno, D. A., Monteiro, G. A., Piçarro, I. da C., & Ugrinowitsch, C. (2009). Nonlinear periodization maximizes strength gains in split resistance training routines. Journal of Strength and Conditioning Research, 23( 4), 1321-1326. doi:10.1519/JSC.0b013e3181a00f96NLM
Monteiro AG, Aoki MS, Evangelista AL, Alveno DA, Monteiro GA, Piçarro I da C, Ugrinowitsch C. Nonlinear periodization maximizes strength gains in split resistance training routines [Internet]. Journal of Strength and Conditioning Research. 2009 ; 23( 4): 1321-1326.[citado 2024 nov. 16 ] Available from: https://doi.org/10.1519/JSC.0b013e3181a00f96Vancouver
Monteiro AG, Aoki MS, Evangelista AL, Alveno DA, Monteiro GA, Piçarro I da C, Ugrinowitsch C. Nonlinear periodization maximizes strength gains in split resistance training routines [Internet]. Journal of Strength and Conditioning Research. 2009 ; 23( 4): 1321-1326.[citado 2024 nov. 16 ] Available from: https://doi.org/10.1519/JSC.0b013e3181a00f96
