Stretching and multicomponent training to functional capacities of older women: a randomized study - Silva Sobrinho, Andressa Crystine da; Almeida, Mariana Luciano de; Rodrigues, Guilherme da Silva; Bertani, Rodrigo Fenner; Lima, Joao Gabriel Ribeiro de; Bueno Júnior, Carlos Roberto (International Journal of Environmental Research and Public Health, 2022)