The effects of pilates vs. aerobic training on cardiorespiratory fitness, isokinetic muscular strength, body composition, and functional tasks outcomes for individuals who are overweight/obese: a clinical trial - Rayes, Angeles Bonal Rosell; Lira, Claudio Andre B. de; Viana, Ricardo B.; Silva, Ana Amélia Benedito; Vancini, Rodrigo L.; Mascarin, Naryana; Andrade, Marilia S. (PeerJ, 2019)