Use of cold-water immersion to reduce muscle damage and delayed-onset muscle soreness and preserve muscle power in Jiu-Jitsu athletes - Fonseca, Líllian Beatriz; Brito, Ciro J; Silva, Roberto Jerônimo S; Silva-Grigoletto, Marzo Edir; Silva Junior, Walderi Monteiro da; Franchini, Emerson (Journal of Athletic Training, 2016)