Effects of Resistance Training Overload Progression Protocols on Strength and Muscle Mass (2024)
- Authors:
- Chaves, Talisson Santos

- Scarpelli, Maira Camargo

- Bergamasco, Joao Guilherme Almeida

- Silva, Deivid Gomes

- Medalha Junior, Ricardo Alessandro

- Dias, Nathalia Fernanda

- Bittencourt, Diego

- Carello Filho, Paulo Cesar
- Angleri, Vitor
- Nobrega, Sanmy Rocha

- Roberts Michael D

- Ugrinowitsch, Carlos

- Libardi, Cleiton Augusto

- Chaves, Talisson Santos
- Autor USP: UGRINOWITSCH, CARLOS - EEFE
- Unidade: EEFE
- DOI: 10.1055/a-2256-5857
- Subjects: MÚSCULO ESQUELÉTICO; FORÇA MUSCULAR; TREINAMENTO DE FORÇA; HOMENS; MULHERES
- Agências de fomento:
- Language: Inglês
- Imprenta:
- Source:
- Título: International journal of sports medicine
- ISSN: 0172-4622
- Volume/Número/Paginação/Ano: v. 45, n. 7, p. 504-510, 2024
- Este artigo possui versão em acesso aberto
- URL de acesso aberto
- PDF de acesso aberto
- Versão do Documento: Versão publicada (Published version)
-
Status: Artigo possui acesso gratuito no site do editor (Bronze Open Access) -
ABNT
CHAVES, Talisson Santos et al. Effects of Resistance Training Overload Progression Protocols on Strength and Muscle Mass. International journal of sports medicine, v. 45, n. 7, p. 504-510, 2024Tradução . . Disponível em: https://doi.org/10.1055/a-2256-5857. Acesso em: 14 mar. 2026. -
APA
Chaves, T. S., Scarpelli, M. C., Bergamasco, J. G. A., Silva, D. G., Medalha Junior, R. A., Dias, N. F., et al. (2024). Effects of Resistance Training Overload Progression Protocols on Strength and Muscle Mass. International journal of sports medicine, 45( 7), 504-510. doi:10.1055/a-2256-5857 -
NLM
Chaves TS, Scarpelli MC, Bergamasco JGA, Silva DG, Medalha Junior RA, Dias NF, Bittencourt D, Carello Filho PC, Angleri V, Nobrega SR, Roberts Michael D, Ugrinowitsch C, Libardi CA. Effects of Resistance Training Overload Progression Protocols on Strength and Muscle Mass [Internet]. International journal of sports medicine. 2024 ; 45( 7): 504-510.[citado 2026 mar. 14 ] Available from: https://doi.org/10.1055/a-2256-5857 -
Vancouver
Chaves TS, Scarpelli MC, Bergamasco JGA, Silva DG, Medalha Junior RA, Dias NF, Bittencourt D, Carello Filho PC, Angleri V, Nobrega SR, Roberts Michael D, Ugrinowitsch C, Libardi CA. Effects of Resistance Training Overload Progression Protocols on Strength and Muscle Mass [Internet]. International journal of sports medicine. 2024 ; 45( 7): 504-510.[citado 2026 mar. 14 ] Available from: https://doi.org/10.1055/a-2256-5857 - Influence of muscle strength in the volume and intensity of daily physical activity in elderly
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