Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design (2022)
- Authors:
- USP affiliated authors: UGRINOWITSCH, CARLOS - EEFE ; SILVA, HAMILTON AUGUSTO ROSCHEL DA - EEFE ; TRICOLI, VALMOR ALBERTO AUGUSTO - EEFE ; VECHIN, FELIPE CASSARO - EEFE ; SILVA, DEMOSTENYS DAVID DA - EEFE
- Unidade: EEFE
- DOI: 10.1371/journal.pone.0276154
- Subjects: TREINAMENTO DE FORÇA; EXERCÍCIO FÍSICO; FORÇA MUSCULAR; HOMENS; MÚSCULO ESQUELÉTICO; LEVANTAMENTO DE PESO
- Language: Inglês
- Imprenta:
- Publisher place: San Francisco
- Date published: 2022
- Source:
- Este periódico é de acesso aberto
- Este artigo é de acesso aberto
- URL de acesso aberto
- Cor do Acesso Aberto: gold
- Licença: cc-by
-
ABNT
NEVES, Ricardo P et al. Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design. PLOS ONE, v. 17, n. 10, 2022Tradução . . Disponível em: https://doi.org/10.1371/journal.pone.0276154. Acesso em: 09 jan. 2026. -
APA
Neves, R. P., Vechin, F. C., Teixeira, E. L., Silva, D. D. da, Ugrinowitsch, C., Roschel, H., et al. (2022). Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design. PLOS ONE, 17( 10). doi:10.1371/journal.pone.0276154 -
NLM
Neves RP, Vechin FC, Teixeira EL, Silva DD da, Ugrinowitsch C, Roschel H, Aihara AY, Tricoli V. Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design [Internet]. PLOS ONE. 2022 ; 17( 10):[citado 2026 jan. 09 ] Available from: https://doi.org/10.1371/journal.pone.0276154 -
Vancouver
Neves RP, Vechin FC, Teixeira EL, Silva DD da, Ugrinowitsch C, Roschel H, Aihara AY, Tricoli V. Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design [Internet]. PLOS ONE. 2022 ; 17( 10):[citado 2026 jan. 09 ] Available from: https://doi.org/10.1371/journal.pone.0276154 - Early resistance training-induced increases in muscle cross-sectional area are concomitant with edema-induced muscle swelling
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Informações sobre o DOI: 10.1371/journal.pone.0276154 (Fonte: oaDOI API)
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