Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design (2022)
- Authors:
- USP affiliated authors: UGRINOWITSCH, CARLOS - EEFE ; SILVA, HAMILTON AUGUSTO ROSCHEL DA - EEFE ; TRICOLI, VALMOR ALBERTO AUGUSTO - EEFE ; VECHIN, FELIPE CASSARO - EEFE ; SILVA, DEMOSTENYS DAVID DA - EEFE
- Unidade: EEFE
- DOI: 10.1371/journal.pone.0276154
- Subjects: TREINAMENTO DE FORÇA; EXERCÍCIO FÍSICO; FORÇA MUSCULAR; HOMENS; MÚSCULO ESQUELÉTICO; LEVANTAMENTO DE PESO
- Language: Inglês
- Imprenta:
- Publisher place: San Francisco
- Date published: 2022
- Source:
- Este periódico é de acesso aberto
- Este artigo NÃO é de acesso aberto
-
ABNT
NEVES, Ricardo P et al. Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design. PLOS ONE, v. 17, n. 10, 2022Tradução . . Disponível em: https://doi.org/10.1371/journal.pone.0276154. Acesso em: 03 mar. 2026. -
APA
Neves, R. P., Vechin, F. C., Teixeira, E. L., Silva, D. D. da, Ugrinowitsch, C., Roschel, H., et al. (2022). Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design. PLOS ONE, 17( 10). doi:10.1371/journal.pone.0276154 -
NLM
Neves RP, Vechin FC, Teixeira EL, Silva DD da, Ugrinowitsch C, Roschel H, Aihara AY, Tricoli V. Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design [Internet]. PLOS ONE. 2022 ; 17( 10):[citado 2026 mar. 03 ] Available from: https://doi.org/10.1371/journal.pone.0276154 -
Vancouver
Neves RP, Vechin FC, Teixeira EL, Silva DD da, Ugrinowitsch C, Roschel H, Aihara AY, Tricoli V. Effect of different training frequencies on maximal strength performance and muscle hypertrophy in trained individuals: a within-subject design [Internet]. PLOS ONE. 2022 ; 17( 10):[citado 2026 mar. 03 ] Available from: https://doi.org/10.1371/journal.pone.0276154 - Effects of periodized strength training regimens on functional and morphological adaptations of skeletal muscle
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Informações sobre o DOI: 10.1371/journal.pone.0276154 (Fonte: oaDOI API)
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