Individual Muscle Hypertrophy and Strength Responses to High vs. Low Resistance Training Frequencies (2019)
- Authors:
- USP affiliated authors: UGRINOWITSCH, CARLOS - EEFE ; LIXANDRÃO, MANOEL EMÍLIO - EEFE ; CONCEIÇÃO, MIGUEL SOARES - EEFE ; VECHIN, FELIPE CASSARO - EEFE
- Unidade: EEFE
- DOI: 10.1519/JSC.0000000000002864
- Subjects: MÚSCULO TRANSVERSO ABDOMINAL; TREINAMENTO DE FORÇA
- Agências de fomento:
- Language: Inglês
- Imprenta:
- Source:
- Título: Journal of strength and conditioning research
- ISSN: 1064-8011
- Volume/Número/Paginação/Ano: v. 33, n. 4, p. 897-901, 2019
- Este periódico é de assinatura
- Este artigo NÃO é de acesso aberto
- Cor do Acesso Aberto: closed
-
ABNT
DAMAS, Felipe et al. Individual Muscle Hypertrophy and Strength Responses to High vs. Low Resistance Training Frequencies. Journal of strength and conditioning research. Champaign: Escola de Educação Física e Esporte, Universidade de São Paulo. Disponível em: https://doi.org/10.1519/JSC.0000000000002864. Acesso em: 28 dez. 2025. , 2019 -
APA
Damas, F., Barcelos, C., Nóbrega, S. R., Ugrinowitsch, C., Lixandrão, M. E., Santos, L. M. E. D., et al. (2019). Individual Muscle Hypertrophy and Strength Responses to High vs. Low Resistance Training Frequencies. Journal of strength and conditioning research. Champaign: Escola de Educação Física e Esporte, Universidade de São Paulo. doi:10.1519/JSC.0000000000002864 -
NLM
Damas F, Barcelos C, Nóbrega SR, Ugrinowitsch C, Lixandrão ME, Santos LMED, Conceição MS, Vechin FC, Libardi CA. Individual Muscle Hypertrophy and Strength Responses to High vs. Low Resistance Training Frequencies [Internet]. Journal of strength and conditioning research. 2019 ; 33( 4): 897-901.[citado 2025 dez. 28 ] Available from: https://doi.org/10.1519/JSC.0000000000002864 -
Vancouver
Damas F, Barcelos C, Nóbrega SR, Ugrinowitsch C, Lixandrão ME, Santos LMED, Conceição MS, Vechin FC, Libardi CA. Individual Muscle Hypertrophy and Strength Responses to High vs. Low Resistance Training Frequencies [Internet]. Journal of strength and conditioning research. 2019 ; 33( 4): 897-901.[citado 2025 dez. 28 ] Available from: https://doi.org/10.1519/JSC.0000000000002864 - Aerobic Exercise-Induced Changes in Cardiorespiratory Fitness in Breast Cancer Patients Receiving Chemotherapy: A Systematic Review and Meta-Analysis
- Time Course of Skeletal Muscle miRNA Expression after Resistance, High-Intensity Interval, and Concurrent Exercise
- Maintenance of Muscle Mass and Cardiorespiratory Fitness to Cancer Patients During COVID-19 Era and After SARS-CoV-2 Vaccine
- Exercise with blood flow restriction: an effective alternative for the non‐pharmaceutical treatment for muscle wasting
- GPR56 mRNA Expression Is Modulated by Acute and Chronic Training Variable Manipulations in Resistance-Trained Men
- Blood-flow restriction resistance exercise promotes lower pain and ratings of perceived exertion compared with either high- or low-intensity resistance exercise performed to muscular failure
- Myofibrillar protein synthesis and muscle hypertrophy individualized responses to systematically changing resistance training variables in trained young men
- Exercise-Induced Circulating microRNAs: Potential Key Factors in the Control of Breast Cancer
- Interference Phenomenon with Concurrent Strength and High-Intensity Interval Training-Based Aerobic Training: An Updated Model
- Acute and Chronic Changes in Muscle Androgen Receptor Markers Are Not Associated with Muscle Hypertrophy in Women and Men
Informações sobre o DOI: 10.1519/JSC.0000000000002864 (Fonte: oaDOI API)
How to cite
A citação é gerada automaticamente e pode não estar totalmente de acordo com as normas
