Magnitude of muscle strength and mass adaptations between high-load resistance training versus low-load resistance training associated with blood-flow restriction: a systematic review and meta-analysis (2018)
- Authors:
- USP affiliated authors: UGRINOWITSCH, CARLOS - EEFE ; SILVA, HAMILTON AUGUSTO ROSCHEL DA - EEFE
- Unidade: EEFE
- DOI: 10.1007/s40279-017-0795-y
- Subjects: FORÇA MUSCULAR; TREINAMENTO DE FORÇA; FLUXO SANGUÍNEO REGIONAL; REVISÃO SISTEMÁTICA
- Agências de fomento:
- Language: Inglês
- Imprenta:
- Source:
- Título: Sports Medicine
- ISSN: 0112-1642
- Volume/Número/Paginação/Ano: v. 48, n. 2, p. 361-378, fev. 2018
- Status:
- Artigo possui versão em acesso aberto em repositório (Green Open Access)
- Versão do Documento:
- Versão submetida (Pré-print)
- Acessar versão aberta:
-
ABNT
LIXANDRÃO, M. E et al. Magnitude of muscle strength and mass adaptations between high-load resistance training versus low-load resistance training associated with blood-flow restriction: a systematic review and meta-analysis. Sports Medicine, v. fe 2018, n. 2, p. 361-378, 2018Tradução . . Disponível em: https://doi.org/10.1007/s40279-017-0795-y. Acesso em: 01 abr. 2026. -
APA
Lixandrão, M. E., Ugrinowitsch, C., Berton, R., Vechin, F. C., Conceição, M. S., Damas, F., et al. (2018). Magnitude of muscle strength and mass adaptations between high-load resistance training versus low-load resistance training associated with blood-flow restriction: a systematic review and meta-analysis. Sports Medicine, fe 2018( 2), 361-378. doi:10.1007/s40279-017-0795-y -
NLM
Lixandrão ME, Ugrinowitsch C, Berton R, Vechin FC, Conceição MS, Damas F, Libardi CA, Roschel H. Magnitude of muscle strength and mass adaptations between high-load resistance training versus low-load resistance training associated with blood-flow restriction: a systematic review and meta-analysis [Internet]. Sports Medicine. 2018 ; fe 2018( 2): 361-378.[citado 2026 abr. 01 ] Available from: https://doi.org/10.1007/s40279-017-0795-y -
Vancouver
Lixandrão ME, Ugrinowitsch C, Berton R, Vechin FC, Conceição MS, Damas F, Libardi CA, Roschel H. Magnitude of muscle strength and mass adaptations between high-load resistance training versus low-load resistance training associated with blood-flow restriction: a systematic review and meta-analysis [Internet]. Sports Medicine. 2018 ; fe 2018( 2): 361-378.[citado 2026 abr. 01 ] Available from: https://doi.org/10.1007/s40279-017-0795-y - Commentaries on "Effect of blood-flow restricted vs heavy-load strength training on muscle strength: Systematic review and meta-analysis"
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- Effects of resisted sprint training on sprinting ability and change of direction speed in professional soccer players
- Blood-flow restriction resistance exercise promotes lower pain and ratings of perceived exertion compared with either high- or low-intensity resistance exercise performed to muscular failure
- Distinct temporal organizations of the strength- and power-training loads produce similar performance improvements
- Comparisons between low-intensity resistance training with blood flow restriction and high-intensity resistance training on quadriceps muscle mass and strength in elderly
- Maximal strength, number of repetitions, and total volume are differently affected by static-, ballistic-, and proprioceptive neuromuscular facilitation stretching
- Blood flow restriction increases metabolic stress but decreases muscle activation during high-load resistance exercise
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