Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength (2009)
- Authors:
- USP affiliated authors: BACURAU, REURY FRANK PEREIRA - EACH ; UGRINOWITSCH, CARLOS - EEFE ; TRICOLI, VALMOR ALBERTO AUGUSTO - EEFE ; AOKI, MARCELO SALDANHA - EACH
- Unidades: EACH; EEFE
- Subjects: TREINAMENTO DE FORÇA; FLEXIBILIDADE; PERFORMANCE
- Language: Inglês
- Imprenta:
- Source:
- Título do periódico: Journal of strength and conditioning research
- ISSN: 1064-8011
- Volume/Número/Paginação/Ano: v. 23, n. 1, p. 304-308, 2009
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ABNT
BACURAU, Reury Frank Pereira et al. Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength. Journal of strength and conditioning research, v. 23, n. 1, p. 304-308, 2009Tradução . . Acesso em: 19 set. 2024. -
APA
Bacurau, R. F. P., Monteiro, G. de A., Ugrinowitsch, C., Tricoli, V. A. A., Cabral, L. F., & Aoki, M. S. (2009). Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength. Journal of strength and conditioning research, 23( 1), 304-308. -
NLM
Bacurau RFP, Monteiro G de A, Ugrinowitsch C, Tricoli VAA, Cabral LF, Aoki MS. Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength. Journal of strength and conditioning research. 2009 ; 23( 1): 304-308.[citado 2024 set. 19 ] -
Vancouver
Bacurau RFP, Monteiro G de A, Ugrinowitsch C, Tricoli VAA, Cabral LF, Aoki MS. Acute effect of a ballistic and a static stretching exercise bout on flexibility and maximal strength. Journal of strength and conditioning research. 2009 ; 23( 1): 304-308.[citado 2024 set. 19 ] - Effect of an acute bout of eccentric exercise at different velocities on expression on genes related to muscle hypertrophy
- Hormonal responses to different resistance exercise schemes of similar total volume
- Short term concurrent training does not impair muscle hypertrophy even with slight changes in mTOR gene expression
- Effect of eccentric exercise-induced muscle damage on hypertrophy and inflammatory genes expression
- Comparison between multiple sets and half-pyramid resistance exercise bouts for muscle damage profile
- Treino de corrida não interfere no desempenho de força de membros superiores
- Hormonal, metabolic and perceptual responses to different resistance training systems
- Suplementação proteica não aumenta a concentração plasmática de óxido nítrico em homens saudáveis
- Effect of an acute bout of eccentric exercise at different velocities on muscle hypertrophy signaling
- Strength training with blood flow restriction diminishes myostatin gene expression
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